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Gary Craig - founder of EFT
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What is EFT?
"The cause of all negative emotions is a disruption in the body's energy system."
Gary Craig, Founder of EFT
EFT is a form of energy psychology. It is the most talked about therapy of the new millennium. This is because it gets amazing results and often works where nothing else will. The popularity of EFT has risen swiftly due to its success in helping thousands of people overcome pain, disease and emotional issues and for a number of people its effects are instantaneous.
EFT works on the principle that mind, body and emotions are all linked and that they are all affected by each other. This concept is not widely recognised by practitioners of Western medicine, but has been understood for thousands of years in the East.
EFT also works on Einstein's understanding that everything, including our bodies, is composed of energy. When energy flows freely in the body we are healthy and happy, but blocks created by trauma and other life events create sickness and emotional disruption. EFT works by creating shifts in the body's energy system to allow energy to flow freely.
Benefits of EFT
- No side effects.
- No surgical procedures.
- No equipment involved.
- No needles.
- No pills or chemicals.
- No pushing or pulling of the body.
- No long drawn out 'Tell me your life story.'
- No painful, endless sessions.
- Often works where nothing else will.
- Usually rapid, long lasting and gentle.
- Easily learned by anyone.
- Can be self applied.
- With experience the success rate exceeds 85%
What EFT can be used for
These techniques have been used successfully with many thousands of people with a broad range of difficulties. Emotional healing with EFT is capable of dramatically relieving emotional disturbances along with many physical symptoms. These techniques are gentle, rapid and startlingly effective. New or old emotional upsets can often be released in minutes, the results are usually long lasting and side effects are almost always positive.
Many case histories show large improvements or total healing from:
- Negative Emotions
- Food Cravings
- Reducing or Eliminating Pain
- Implementing Positive Goals
- Cigarette Addiction
- Drug addiction
- Alcohol abuse
- Allergies
- Anxiety and Panic Attacks
- Anger
- Compulsions and Obsessions
- Concentration
- Depression and Sadness
- Dyslexia
- Fears and Phobias
- Grief and Loss
- Guilt
- Insomnia
- Jealousy
- Negative Memories
- Nightmares
- Pain Management
- Peak Performance
- PTSD
- Self Image
- Sexual Abuse Issues
- Shyness
- Traumatic Memories
This is just a partial list of the possibilities. Again, in the words of Gary Craig, ' Try it on everything', but he also suggests, and it is obviously a matter of common sense, that, 'You should not go where you are not qualified'; for example, in the case of serious psychological illness.
The use of this technique is relatively new and part of the beginning of a complete revolution in the way we deal with our emotions and health.
In many cases, difficulties that have persisted in spite of years of work using the methods of traditional psychology may be relieved in minutes. At most, relief is generally possible within days or weeks rather than years.
It is estimated that over 85% or more of emotional issues treated with these processes are eliminated quickly.
Where can I find out more about EFT?
Gary Craig, the pioneer of EFT alone, has seen thousands of outstanding results since developing EFT over a decade ago (see his website http://www.emofree.com where you can download a free 87 page manual showing the basics of how to use EFT, read about hundreds of case histories, access his regular newsletter updates and order his full DVD or CD series on learning EFT called The EFT Course where you will be able to see first hand Gary Craig using EFT live in seminars.
By its very nature EFT is organic, in that, as mentioned earlier, the process lends itself to being used in conjunction with other therapies. Also, in its short lifetime, it has already been adapted, added to, shortened, streamlined and, most importantly, allows for the individual practitioner's own intuitive wisdom to be utilised.
Again, we can thank Gary Craig for this for he is one of those unique individuals who doesn't let his own ego get in the way of sharing his discoveries with everyone - maybe his greatest testimonial to EFT's success by expressing his own emotional freedom.
In his later video sets he works with many highly respected practitioners from different fields and all corners of the world demonstrating how impressive and influential this therapy has quickly become.
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